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Living a healthy life means making lifestyle choices that support your physical, mental, spiritual, and emotional well-being. It can be challenging at times, when one facet of your health demands more attention than others, and you must struggle to maintain a good balance.
From the ever-expanding Googleverse to the snarky payoff of celebrity gossip, life is splintered and refracted in a million ways by contemporary communication tools. Media has a profound impact on how we perceive ourselves and our world.