Can You Choose to Be Happy?

Some of us find comfort in dissatisfaction. In fact, the chronically unhappy often refuse to get help.

When Someone You Love Is Gloomy

By Alex Lickerman M.D.

How can we protect ourselves from the unhappiness of those we love?

The Politics of Comparative Glum

By David P. Barash Ph.D.

Which makes people more unhappy, unemployment or inflation? So what?

Are Older Adults Happier?

By Ronald E Riggio Ph.D.

Does growing older make you happier?

Are You Addicted to Unhappiness?

By David Sack M.D.

Is there a certain comfortable familiarity with being dissatisfied?

More From This Collection

Why There's Pain in Happiness

By Meg Selig

Can’t Get No Satisfaction?

By Toni Bernhard J.D.

How to Make the World a Better Place

By Steven Stosny, Ph.D.

Gifts of the Shadow

By Julie J. Exline Ph.D.

The Survival Guide for Dealing With Chronic Complainers

By Guy Winch Ph.D.

On Refusing to Be a Victim

By Jeanne Safer Ph.D.

Imperfectly Happy

By Amy Przeworski Ph.D.

15 Habits to Cultivate Lasting Happiness

By Barbara Markway Ph.D.

Achieving Happiness: Advice from Aristotle

By Michael W. Austin Ph.D.

Why anxiety gnaws

By Nigel Barber Ph.D.

When You're Down and Out: How to Get Through the Bad Days

By Toni Bernhard J.D.

Four Approaches to the Life Well-Led

By Marty Nemko Ph.D.

Is There a Negative “Dog” in Your House?

By Susan Newman Ph.D.

Why Frozen is Obviously about Lesbians

By Eric Charles Ph.D

What Causes Depression? Myths About Chemical Imbalances

By Todd B. Kashdan Ph.D.

A Playful Path, and DeKoven's Advice for Getting Back on It

By Peter Gray Ph.D.

Building a Happy Life: Five Ways to Change Your Self-Defeating Habits

By Kevin D. Arnold Ph.D., ABPP

Parenting and Not Taking Adolescent Behavior Personally

By Carl E Pickhardt Ph.D.

Here We Snow Again

By Susan Sparks

Five Keys to Enhancing Your Emotional Intelligence

By Preston Ni M.S.B.A.