Love Thyself

Don't listen to that self-talk! Give yourself a break: Here's why you're your own worst critic, downtime is crucial, seeking romance is a bad remedy, and more.

Have You Listened to Your Self-Talk Lately?

By Toni Bernhard J.D.

Quiet that inner critic by speaking to yourself kindly and compassionately.

Taking a Me-Day

By Amy Przeworski Ph.D.

The biggest obstacle is guilt. Here's how to get past it.

Waiting For Someone to Make You Happy?

By Jill P. Weber Ph.D.

Endless pursuit of the perfect match may reveal a misguided quest for self-love.

The Enemy Within

By Edward A. Selby, Timothy Pychyl, Hara Estroff Marano, Adi Jaffe Ph.D.

We all get in our own way sometimes.

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The Surprising Benefits of a Little Self-Love

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New Ways to Look at Positive Thinking & Acting

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Burned Out? Three Bright Ideas to Light Up Your Life

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5 Reasons I Hate Me

By Michael J Formica MS, MA, EdM

When the Voice Inside Your Head Turns Bad.....

By Melanie Greenberg Ph.D.

Self-Compassion Can Soothe the Inner Critic

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How to Love: A 5-Step Whole-Body Action Plan

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The Greatest Gift You Can Give: Yourself

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Plastic Surgery: Vanity in Older Age

By Mario D Garrett Ph.D.

Love or Hate Yourself, Advertising May Be to Blame

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