Dieters! One Size Does Not Fit All

So many diet plans, so little time. But one might actually work for you.

The No Diet Plan

By Bill Knaus Ed.D.

Finally, lose weight and keep it off.

All the Right Reasons

By Meg Selig

Are there healthy eating guidelines that could apply to everyone?

Strengthening Ties that Bind

By Sylvia R. Karasu M.D.

What type of person is successful at weight loss and maintenance?

Consuming Passions

By Karen Wright

Understanding the true nature of appetite is the only way to successfully obstruct it.

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Seven Proven Tips for Weight Loss Success

By Melanie Greenberg Ph.D.

If One Diet Doesn’t Fit All…. What Fits You?

By Terese Weinstein Katz Ph.D.

Which is More Important to You, Love or Chocolate?

By Donna Barstow


By Frances Kuffel

Doing the Two-Step with the Twelve Steps

By Frances Kuffel

Put Some Mindfulness Into Your Eating

By Susan Krauss Whitbourne Ph.D.

To Lose the Weight, You Gotta Change How You Relate (to Food)

By Melanie Greenberg Ph.D.

Do You Take Your Mother to the Gym with You?

By Donna Barstow

Latest Claim: Getting Married Makes You Fatter Because You Are Having So Much Fun

By Bella DePaulo Ph.D.

Sleep Helps You Lose Weight Successfully

By Linda Wasmer Andrews

Fat by Choice?

By Pattie Thomas Ph.D.

Socially Engineer Weight Loss: Our Only Hope?

By Thomas G. Plante Ph.D., ABPP

A Friend Who Nags Me About My Weight

By Irene S Levine Ph.D.

Whoever has the most energy wins

By Karen Salmansohn

Seeking Light in the Refrigerator

By Judith J. Wurtman Ph.D.

Sugar Addiction: Part Deux

By Alexis Conason Psy.D.

The Role of Role Models: Large Small or Any Size

By Vivian Diller Ph.D.

Why Diets Don't Work ... and What Does

By Meg Selig

Top Five Ways American Culture is Making You Fat

By Azadeh Aalai Ph.D.

For a healthy life: fewer calories & marijuana

By Gary L. Wenk Ph.D.

The Dirty on Good Bacteria

By Carolyn C. Ross M.D., M.P.H.

The Body Image Revolution

By Alexis Conason Psy.D.

Maternal obesity alters infant brain function

By Gary L. Wenk Ph.D.