When Anger Gets in the Way

How to defuse a high-voltage temper.

Anger Is a Stop Sign

By Susan Heitler Ph.D.

What do you do at a stop sign? Stop, look and listen. Stop signs keep us safe.

Ridding the Anger

By Leon F Seltzer Ph.D.

What’s the simplest way to short-circuit your anger?

Non-Judgment Day

By Toni Bernhard J.D.

Judging others is a recipe for our own suffering.

Anger, Men, and Love

By Steven Stosny, Ph.D.

Is male love is like an old, worn sock?

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Feel Like Venting? You May Want to Think Again... Literally

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Why Anger is Pointless

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Constant Complaining: Does It Serve Us Well?

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Protect Yourself from Anger

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The Antidote to Anger and Frustration

By Guy Winch Ph.D.

How Much of Your Life Do Your Spend Angry?

By Guy Winch Ph.D.

Anger and Catharsis: Myth, Metaphor or Reality?

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