When Anger Gets in the Way

How to defuse a high-voltage temper.

Anger Is a Stop Sign

By Susan Heitler Ph.D.

What do you do at a stop sign? Stop, look and listen. Stop signs keep us safe.

Ridding the Anger

By Leon F Seltzer Ph.D.

What’s the simplest way to short-circuit your anger?

Non-Judgment Day

By Toni Bernhard J.D.

Judging others is a recipe for our own suffering.

Anger, Men, and Love

By Steven Stosny, Ph.D.

Is male love is like an old, worn sock?

More From This Collection

The Adult Borderline at Home

By Jerold J. Kreisman M.D.

Ozzie & Harriet ... and Lisa

Death Wish - Dealing with a Negative High-Maintenance Aging Parent

By Mark Goulston M.D., F.A.P.A.

... and dealing with your guilt for feeling that way

You are not a failure

By Deborah Schurman-Kauflin Ph.D.

How to stop beating yourself up

Should Leaders Show Their Emotions?

By Mark Van Vugt Ph.D.

The Trouble with Angry Birds in Politics

Q&A with Kurt Andersen

By Jennifer Haupt

Founder of Spy Magazine on time travel, faith, and his newest novel.

Instead of Serving It Cold... Don’t Serve It at All

By Robert Evans Wilson Jr.

Revenge is a survival instinct dating back to our caveman days

Five Keys to Enhancing Your Emotional Intelligence

By Preston Ni M.S.B.A.

Ninety Percent of High Performers Possess High EQ

Are You a Poor Communicator? Stop the Damage and Improve Relationships

By Preston Ni M.S.B.A.

Are You a Poor Communicator? Stop the Damage and Improve Relationships

Create an Acronym

By Elisabeth Pearson Waugaman Ph.D.

Make your voice heard.

How an Often-Angry Little Girl Does Not Develop a Borderline Personality Disorder

By Susan Heitler Ph.D.

Exit strategies can do miracles with highly sensitive children who yell.

Vengeance Is Mine, Saith the Intimidated Negotiator

By Rebecca Coffey

An experiment finds no conditions whatsoever in which getting mad helps.

It’s True: They’re Mad at You for CHOOSING to Be Single

By Bella DePaulo Ph.D.

Why do some singles elicit more hostility than others?

Disarming Your Buttons: How Not to Get Provoked (Part 1 of 4)

By Leon F Seltzer Ph.D.

How is it that your hot buttons come directly from your child self?

Why you don't always have to forgive

By Deborah Schurman-Kauflin Ph.D.

Self healing must always come first

25 Quotes on Anger

By Stephanie A. Sarkis Ph.D.

Learn about anger from these quotes.

Seven Ways to Say “No” and Keep Good Relations

By Preston Ni M.S.B.A.

Set your boundaries without feeling guilty.

Bipolar Makes People Perfect

By Tom Wootton

Bipolar may be the fastest path to perfection known to man!

Did Adrenal Tumors Fuel the Hatfield-McCoy Feud?

By Stephanie A. Sarkis Ph.D.

A rare disease has been found in West Virginia McCoy descendants.

20 Quotes on Dealing with Button-Pushers

By Stephanie A. Sarkis Ph.D.

Use these quotes to diffuse button-pushing effects.

Want to Think More Rationally? Try Meditation

By Stephanie A. Sarkis Ph.D.

Meditation: MRIs show differences in decision-making process

Clothes Make the Man—Literally

By Jordan Gaines Lewis, Ph.D.

What we wear affects how we perceive ourselves

My Best Solution for Treating Anger Management

By Susan B. Winston LMFT

No, do not put your fist through the wall!

Feel Like Venting? You May Want to Think Again... Literally

By Sherrie Bourg Carter Psy.D.

4 Healthy Ways to Express Your Anger Without Blowing Up

New Treatments for Borderline Personality Disorder and Other Anger Syndromes

By Susan Heitler Ph.D.

Can anger outbursts, one of the hallmarks of bpd, be tamed?

The Paradox of Anger: Strength or Weakness?

By Leon F Seltzer Ph.D.

The appearance of anger and its deeper reality are worlds apart.

Mad = Angry + Crazy + Dumb (Part 1 of 2)

By Leon F Seltzer Ph.D.

What's so bad about getting angry?

Anger Disorder: What It Is and What We Can Do About It

By Stephen A. Diamond Ph.D.

Anger Disorder: What It Is and What We Can Do About It

Anger Disorder (Part Three): A Cinematic Tale of Post-Traumatic Embitterment

By Stephen A. Diamond Ph.D.

Depicting Post-Traumatic Embitterment Disorder in the movies.

Anger Mismanagement

By Stephen A. Diamond Ph.D.

Anger Mismanagement: Reply to Dr. Stosny

Calm Your Face, Calm Your Mind

By Alex Korb Ph.D.

A quick tip for improving tranquility

Eight Keys to Life Hardiness and Resiliency

By Preston Ni M.S.B.A.

Helpful Reminders During Challenging Times

Combatting Anger Thinking

By Bill Knaus Ed.D.

How to calm yourself down

Is Our Society Getting Increasingly Angry?

By Susan Krauss Whitbourne Ph.D.

Tell me how you really feel… or not.

Why Anger is Pointless

By Neel Burton M.D.

When is it right to get angry? Probably never.

Constant Complaining: Does It Serve Us Well?

By Toni Bernhard J.D.

Our everyday complaints add stress and dissatisfaction to our lives.

Protect Yourself from Anger

By Bill Knaus Ed.D.

Learn to boost confident composure

The Antidote to Anger and Frustration

By Guy Winch Ph.D.

The power of emotional validation

How Much of Your Life Do Your Spend Angry?

By Guy Winch Ph.D.

It's not about being more calm. It's about taking more action.

Anger and Catharsis: Myth, Metaphor or Reality?

By Stephen A. Diamond Ph.D.

Concluding that catharsis of anger can't be therapeutic is incorrect.