Happy Overload

Why the pursuit of happiness is overrated.

Stop All That Smiling!

By Christopher Peterson Ph.D.

Being "on" all the time isn't always good.

Happiness: Not All It's Cracked Up to Be

By Sophia Moskalenko Ph.D.

Psychologists now warn against making happiness the measure of well-being and life satisfaction.

The Hidden Side of Happiness

By Kat McGowan

A messy battle with adversity can bring a rich life.

Looking Too Hard for Happiness

By Carlin Flora

Has the happiness frenzy left you sad and anxious?

More From This Collection

Is There a Dark Side to Happiness?

By Michael W Kraus Ph.D.

Opening Up to Happiness

By Mark Epstein

The Brain Needs Downs to Have Ups

By Loretta G. Breuning Ph.D.

Put Positive Psychology to Work for You

By Susan Krauss Whitbourne Ph.D.

Aging and Emotions

By Becky Ready Ph.D., ABPP

Even as grown-ups, we need those, “Look what I did!” moments.

By Ryan T. Howell Ph.D.

Are You a Compulsive Happiness-Seeker?

By Jeff Skolnick M.D., P.h.D.

The Trouble With Optimism

By Susan Krauss Whitbourne Ph.D.

What Influences Our Happiness The Most?

By Sonja Lyubomirsky Ph.D.

The American Nightmare

By Lauren Sandler

How I Found Ecstasy In Depression

By Tom Wootton

The 'Busy' Trap

By Neel Burton M.D.

This Story has a Happy Ending... I Promise!

By Robert Evans Wilson Jr.

Do More Things Bring Less Love?

By Susan Heitler Ph.D.

3 Challenges of “Happily Ever After”

By Rita Watson MPH

Five Keys to Enhancing Your Emotional Intelligence

By Preston Ni M.S.B.A.

How Many Happy Balls Are in Your Beaker?

By Ryan T. Howell Ph.D.

The neuroscience of optimism

By Jordan Gaines Lewis, Ph.D.

Can Our Daily Activities Make Us Happier Today AND Tomorrow?

By Ryan T. Howell Ph.D.

Can’t Get No Satisfaction? The Buddha and Nietzsche Can Help

By Toni Bernhard J.D.

Does life happiness follow a U-shaped curve?

By Susan Krauss Whitbourne Ph.D.

‘Having It All’? Four Reasons Why I’m Having None of It

By Bella DePaulo Ph.D.

To Be Happy You May Need to be Stressed

By Susan Heitler Ph.D.

Why Money Can't Buy Happiness

By Neel Burton M.D.

Dani Shapiro: On Living a Writer's Life

By Jennifer Haupt