Power Foods

Foods can not only make you wise, they shape gene expression. A good reason to munch well.

Think Before You Big Mac

By Susan Krauss Whitbourne Ph.D.

Why the calorie chart isn't enough.

Smart Snacks, Not Supplements

By Erik Strand

Your brain likes real food.

How to Survive a Snack Attack

By Hara Estroff Marano

The right snacks improve your eating habits.

Which Foods Help You Think Better?

By Hara Estroff Marano

Feeding your diet for self-control.

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Dallying With Dieting

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No-Diet Weight Loss

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The 5 Best Ways to Manage Your Weight & Eating

By Melanie Greenberg Ph.D.

Brain Food

By Emily Deans M.D.

Self-Control Relies on Glucose

By Nathan A Heflick Ph.D.

Furning Food from Foe to Friend

By Donna Flagg

A former anorexic enjoys food again

By Sheila Himmel

Food porn addiction: Diagnosis and warning signs

By Douglas T. Kenrick Ph.D.

Do you feel like you need to go through the bad to get to the good?

By Donna Barstow