Loneliness is a complex problem of epidemic proportions, affecting millions from all walks of life.
Verified by Psychology Today
By Hara Estroff Marano
By Richard Lovett
By Brenda Goodman
By Susan Krauss Whitbourne Ph.D.
Why Presidents (and all of us) need vacations.
By Kelly McGonigal Ph.D.
Disrupt your sleep, disrupt your body and brain.
By Nancy Ancowitz
Is It Time for You to Take a Sabbatical?
By Andrea Mathews LPC, NCC
At the core, who and what am I?
By Jeanne Munn Bracken
Two weeks of travel, no X-rays, no pat-downs!
By Emily Deans M.D.
The link between depression, anxiety, diabetes, and stress
By Leon Logothetis
Transformation by travel
By Matthew J. Edlund M.D.
Multitasking can ruin a holiday.
By Lynn Taylor
Don't succumb to separation anxiety
By Sherrie Bourg Carter Psy.D.
10 steps to regaining your sparkle
By Christine Louise Hohlbaum
The perils of career-centric living
By Jennifer Ackerman
It's time for a more balanced view of sunshine
By F. Diane Barth L.C.S.W.
By Anneli Rufus
By Wednesday Martin Ph.D.
By Loretta G. Breuning Ph.D.
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Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple systems, from metabolism to muscles to memory.