So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.
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Through the blog Your Musical Self, board certified music therapist Kimberly Sena Moore shares with you the profound impact music has on our brains and bodies and how you can use music to learn, heal and live.