Relationships
When New Love Feels Unsettling, Trust Your Feelings
In a new relationship, temper infatuation with the power of intuition.
Updated December 24, 2024 Reviewed by Margaret Foley
Key points
- When a new love makes you feel anxious instead of amorous, listen to your intuition.
- First impressions that increase romantic interest are often less accurate.
- The best indicator of lasting romance is how your new flame makes you feel.
You are dating someone new. He is handsome, charming, and successful. Your friends and family describe him as “too good to be true,” and given the way you feel when you are with him, you believe they are right—literally. Instead of looking forward to the next date with excitement, you feel nervous. When you are together, instead of feeling contented, you feel cautious and uneasy. What is the explanation? The answer has to do with the fact that you are more perceptive than you think, but often make preliminary judgments based on inaccurate perceptions.

When Love Is “Blind at First Sight”
Lauren Gazzard Kerr et al. (2020)[i] investigated the role of distinctive accuracy on positive impressions of potential paramours. The researchers define distinctive accuracy as the extent to which personality impressions reveal unique characteristics, which often predicts positive social contact, including the experience of liking and relationship satisfaction. They examined how distinctive accuracy operates on first dates and impacts romantic interest using two speed-dating samples. They found that positive impressions were strongly linked with greater romantic interest, but distinctively accurate impressions were associated with less romantic interest. This effect was stronger for potential partners with less romantically appealing personalities, such as individuals scoring lower in extraversion.
Tempering Inaccurate First Impressions With the Gift of Intuition
First impressions are often made on readily observable physical and situational characteristics. Once we begin to learn about somebody’s background, from values to vocation, our impression is expanded even more. Yet one of the best ways to perceive what someone is really like is to pay attention to more than appearance or occupation by noticing the way you feel when you are together. Warm, loving feelings usually indicate feeling comfortable and content. Feeling nervous reveals discontent. When a new love interest makes you feel unsettled, here are some ways to figure out whether you are just being cautious or are appropriately concerned.
Feeling Better Together
Some paramours feel like a perfect fit. You complement each other, and your partnership projects team spirit as a united front. When you are together, you feel comfortable, contented, and complete. You feel a sense of loss when you think about a future without your partner. You are comfortable attending events and social gatherings together and find yourself accepting invitations asking if you can bring a plus one.
Victim or Victor
Poisonous personalities play the victim. Manipulating you to feel bad about something you did, holding grudges, or reminding you of past wrongs that you already apologized for are behaviors that are toxic to your relationship. If a paramour playing the victim makes you the villain, select an alternate ending and head for the door. Healthy partners make you feel good, not guilty.
Bringing Out the Best in You
The best type of partner brings out your best self. Friends and family are delighted at the transformation, remarking that your significant other boosts your confidence, has brought you out of your shell, or has otherwise inspired you to live your best life. On the flip side, if you are spending time with someone who brings out the worst in you, fasten your seat belt because you are in for a turbulent relationship.
Focus on First Impression Feelings
First impressions reveal lasting relationship characteristics if you prioritize accurate perception. Just as you don’t get a second chance to make a great first impression, you also don’t get a second chance to perceive one. Make a first date count by focusing not only on a pretty face, fame, fortune, or flattery but also on feelings—yours.
References
[i] Gazzard Kerr, Lauren, Hasagani Tissera, M. Joy McClure, John E. Lydon, Mitja D. Back, and Lauren J. Human. 2020. “Blind at First Sight: The Role of Distinctively Accurate and Positive First Impressions in Romantic Interest.” Psychological Science 31 (6): 715–28. doi:10.1177/0956797620919674.