There are ways to temper your toughest critic and take constructive control of your feelings.
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A therapist's guide to gaming and well-being
Many parents of teens worry that their children play video games instead of spending time with others. Are video games as bad for their social lives as their parents fear?
How do video game creators make their games so addictive? How can you tell if a game could become a problem for your children?
Andrew Fishman is a licensed social worker in Chicago, Illinois. He is also a lifelong gamer who works with clients to understand the impact video games have had on their mental health.