It’s high time we put the most enduring myths about human behavior to bed, and see the mind—and the world—as it is.
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How brain fitness programs can help heal trauma-related memories and strengthen the brain.
Tracey Shors, Ph.D.
Does our brain play back memories like a movie in our mind? Perhaps, but in reverse.
Many people assume meditation isn’t for them — but their reasons for thinking so aren’t always based in facts. Let's break down common misconceptions about meditation.
Tracey J. Shors, Ph.D., is a neuroscientist and a psychologist. She created the brain fitness program known as MAP Training My Brain, which decreases depression and anxiety while increasing brain activity.