Trauma-Informed Living

Stress

Ready or Not, Here We Go... Back to School?

William J Koehler Ph.D., LCSW on August 9, 2020

Overwhelmed by a new change of plans announcement from your school every other day? If you can't seem to decide what to do about going back to school this year, consider these 5 tips.

Overwhelmed by a new change of plans announcement from your school every other day? If you can't seem to decide what to do about going back to school this year, consider these 5 tips.

Trauma

Coming Out Queer

William J Koehler Ph.D., LCSW on October 11, 2019

Creating safe spaces for youth to be authentic can be a challenge. Here is a framework to consider on the 31st annual National Coming Out Day.

Creating safe spaces for youth to be authentic can be a challenge. Here is a framework to consider on the 31st annual National Coming Out Day.

Stress

How Your Past Could Be Adding to Your Burnout

William J Koehler Ph.D., LCSW on October 5, 2019

Have a job that sometimes makes you physically ill? Do you dread the workplace drama? Learn how reprocessing your past could help with job-related stress.

Have a job that sometimes makes you physically ill? Do you dread the workplace drama? Learn how reprocessing your past could help with job-related stress.