Can You Tell Whether a Narcissist Really Loves You?
Even when they say "I love you," can you believe it?
Posted Jul 31, 2018
Anyone who’s loved a narcissist wonders, “Does he really love me?” “Does she appreciate me?” They’re torn between their love and their pain, between staying and leaving, but can't seem to do either. Some swear they’re loved; others are convinced they’re not. It’s confusing, because sometimes they experience the caring person they love, whose company is a pleasure, only to be followed by behavior that makes them feel unimportant or inadequate. Narcissists claim to love their family and partners, but do they?
How a Narcissist Loves
Narcissists may show passion in the early stages of dating. But that sort of passion, according to Jungian analyst Robert Johnson, “is always directed at our own projections, our own expectations, our own fantasies . . . It is a love not of another person, but of ourselves.” Such relationships provide positive attention and sexual satisfaction to support a narcissist’s ego and self-esteem. For most narcissists, relationships are transactional. Their objective is to enjoy uncommitted pleasure. (Campbell, et al.) They’re playing a game, and winning is the goal. They’re engaging and energetic and possess emotional intelligence that helps them perceive, express, understand, and manage emotions. (Dellic, et al., 2011) This helps them manipulate people to win their love and admiration. They brag to be respected, loved, and gratified. Additionally, their strong social skills allow them to make a good initial first impression. They can show great interest in romantic prospects and seduce with generosity, expressions of love, flattery, sex, romance, and promises of commitment. Amorous narcissists (Don Juan and Mata Hari types) are adept and persuasive lovers and may have many conquests, yet remain single. Some narcissists lie and/or practice love-bombing by overwhelming their prey with verbal, physical, and material expressions of love.
Narcissists lose interest as the expectation of intimacy increases, or when they’ve won at their game. Many have trouble sustaining a relationship for more than six months to a few years. They prioritize power over intimacy and loathe vulnerability, which they consider weak. (See Lancer, 2014) To maintain control, they avoid closeness and prefer dominance and superiority over others. Game-playing thus strikes the perfect balance to both get their needs met and keep their options open to flirt or date multiple partners. (Campbell, et al.)
A sudden breakup can be traumatic to their ex, who is bewildered by their unexpected change of heart—proposing one minute and then exiting the next. They feel confused, crushed, discarded, and betrayed. If the relationship had continued, eventually they would have seen through the narcissist’s seductive veneer.
Some narcissists are pragmatic in their approach to relationships, focusing on their goals. They may also develop positive feelings toward their partner, but more based on friendship and shared interests. If they marry, they lack the motivation to maintain their romantic façade and employ defenses to avoid closeness. They become cold, critical, and angry, especially when they’re challenged or don’t get their way. They’re likely to support their spouse’s needs and wants only when it’s convenient and their ego is satisfied. After devaluing their partner, they need to look elsewhere to prop up their inflated ego.
The Challenges for a Narcissist
Real love is not romance, and it’s not codependency. For Aristotle and St. Thomas Aquinas, it’s “to will the good of another.” In The Psychology of Romantic Love, Nathaniel Branden states that “To love a human being is to know and love his or her person.” (1980, p. 50) It’s a union of two individuals, which requires that we see another person as separate from ourselves. Further, in The Art of Loving, Erich Fromm (1945) emphasizes that love entails an effort to develop knowledge, responsibility, and commitment. We must be motivated to know another’s wants, needs, and feelings and provide encouragement and support. We take pleasure in their happiness and try not to hurt them.
When we love, we show active concern for their life and growth. We try to understand their experience and worldview, though it may differ from ours. Caring involves offering attention, respect, support, compassion, and acceptance. We must devote the necessary time and discipline. Romantic love can evolve into love, but narcissists aren’t motivated to really know and understand others. (Ritter, et al.)
According to the Diagnostic and Statistical Manual of Mental Disorders, narcissists lack empathy. They’re “unwilling to recognize or identify with the feelings and needs of others.” (APA, 2013) Research shows that they have structural abnormalities in brain regions associated with emotional empathy. (Schulze, et al. 2013) Hence, their ability to appropriately respond emotionally and express care and concern is significantly impaired.
Narcissists have several hurdles to loving. First, they neither see themselves nor others clearly. They experience people as extensions of themselves, rather than separate individuals with differing needs, desires, and feelings. Second, they overestimate their own emotional empathy (Ritter, et al). Third, their defenses distort their perceptions and interactions with others. They brag and withdraw to control closeness and vulnerability, project onto others unwanted, negative aspects of themselves, and use denial, entitlement, and narcissistic abuse, including blame, contempt, criticism, and aggression, to ward off shame. Perfectionistic narcissists callously put down others and may attempt to destroy adversaries in order to sustain their illusion of perfection. All of these issues impair narcissists’ capacity to accurately take in another person’s reality, including that person’s love for them. In fact, narcissists' emotional intelligence helps them manipulate and exploit others to get what they want, while their impaired emotional empathy desensitizes them to the pain they inflict.
Can We Measure Love?
Love is difficult to measure, but research shows that people feel love expressed by: 1) words of affirmation, 2) quality time, 3) gift-giving, 4) acts of service, and 5) physical touch. (Goff, et al. 2007) Another study revealed that participants also felt loved by a partner who: 1) showed interest in their affairs; 2) gave them emotional and moral support; (3) disclosed intimate facts; 4) expressed feelings for them, such as “I’m happier when I’m near you”; and 5) tolerated their demands and flaws in order to maintain the relationship. (Swenson, 1992, p. 92)
People who love narcissists are starved for many of these expressions of love. Sometimes, narcissists are remote, dismissive, or aggressive; other times, they show care and concern and are helpful. It’s not that narcissists are incapable of feeling or even intellectually understanding someone’s feelings. The problem appears to be rooted in childhood trauma and physiological deficits that impact emotional assessment, mirroring, and appropriate empathic expression (e.g., unconscious or unexpressed: “I love you, but”). When expressed, “I’m too busy to come to the hospital” sounds pretty cold, but may not reflect the narcissist’s love for the person hospitalized. When the importance of a visit is explained to them, they might make the trip.
They may show love when they’re motivated. Their love is conditional, depending upon the impact on the narcissist. My book, Dealing with a Narcissist, explains in detail how to navigate and beneficially use this in relationships with narcissists, addicts, or anyone who's highly defensive. Because narcissism exists on a continuum from mild to malignant, when it’s severe, selfishness and an inability to express love become more apparent when greater demands are placed on a narcissist. Dating or long-distance relationships that have fewer expectations are easier.
Bottom line: Wondering whether a narcissist loves you is the wrong question. Although it’s wise to understand such minds, like Echo in the myth of Narcissus, partners overly focus on the narcissist to their detriment. Instead, ask yourself whether you feel valued, respected, and cared about. Are you getting your needs met? If not, how is that affecting you and your self-esteem, and what can you do about that?
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American Psychiatric Association (2013). Diagnostic Statistical Manual of Mental Disorders. Arlington, VA.: Amercian Psychiatric Publishing.
Branden, N. (1980). The Psychology of Romantic Love. Los Angeles: J.P. Tarcher, Inc.
Campbell, W.K, Finkel, E.J., & Foster, C.A. (2002). Does self-love lead to love for others? A story of narcissistic game playing. Journal of Personality and Social Psychology, 83(2), 340-354. Retrieved from https://pdfs.semanticscholar.org/5a8d/b3534f5398d42cfd0160ca14f92fd6bf05e5.pdf
Delic, A., Novak, P., Kovacic, J., & Avsec, A. (2011). Self-reported emotional and social intelligence and empathy as distinctive predictors of narcissism.” Psychological Topics 20(3), 477-488. Retrieved from https://pdfs.semanticscholar.org/0fe0/2aba217382005c8289b4607dc721a16e11e7.pdf
Fromm, E., (1956). The Art of Loving. New York: Harper & Brothers Publishers.
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Johnson, R. A. (1945). We, Understanding the psychology of Romantic Love. San Francisco: Harper & Row Publishers.
Lancer, D.A. (2017). “I’m Not Perfect, I’m Only Human” – How to Beat Perfectionism. Los Angeles: Carousel Books.
Lancer, D.A. (2014). Conquering Shame and Codependency: 8 Steps to Freeing the True You. Center City: Hazelden Foundation.
Ritter, K., et al. (2010). Lack of empathy in patients with narcissistic personality disorder, Psychiatry Research. Retrieved from https://pdfs.semanticscholar.org/2fe3/32940c369886baccadb14fd5dfcbc5f5625f.pdf.
Schultze, L., et al. (2013) Gray matter abnormalities in patients with narcissistic personality disorder. Psychiatric Research, 47(10), 1363–1369. https://doi.org/10.1016/j.jpsychires.2013.05.017
Swenson, C. (1972). The Behavior of Love. In H.A. Otto (Ed.) Love Today (pp. 86-101). New York: Dell Publishing.