Self-Harm

Must Cutting Calories Lead to Binge Eating?

Cutting calories, skipping meals ... and the binge eater.

Posted Feb 09, 2012

Dr. Katz’ workbook, Eat Sanely:  Get off the Diet Roller Coaster for Good, is available in paperback, or as an ebook for Kindle, Nook, or ipad:   www.eatsanely.com/order-the-eat-sanely-weight-loss-workbook