Thin from Within
How inner conflict keeps people stuck
Terese Weinstein Katz Ph.D.
Verified by Psychology Today
Terese Weinstein Katz, Ph.D., is a clinical psychologist, eating disorder specialist and diet coach. Her website offers tools for lifelong freedom from weight issues.
Thin From Within examines our inner obstacles to healthy eating and weight loss. There are plenty of outside obstacles, to be sure. Yet we've got diet books in the tens of thousands, and fewer people than ever succeeding with them. Many factors create this scenario. Nevertheless, we sometimes have the tools and knowledge we need, and yet..... Here is where emotions, relationships, and self-image can interfere, sometimes without our awareness. The blog highlights common and less common pitfalls, using case examples, media, and reader input.