The Truth About Exercise Addiction

Understanding the Dark Side of Thinspiration

Katherine Schreiber MFA, LMSW

How Stay-at-Home Orders Are Affecting Binge-Eating Behavior

People with binge-eating disorder may be struggling to manage symptoms more than ever as they are forced to stay at home and stockpile food. Here's how they can cope.

The Real Secret to Serenity? A Sense of Humor

Mirth has about as many benefits as mindfulness—and may be its ideal companion.

Should You Sleep in the Same Bed as Your Partner?

Perhaps it's time more couples discuss getting a “sleep divorce."

The Connection Between Sex and Sleep

The connection between sex and sleep goes much deeper than the fact that both are typically done in bed.

Expressive Writing Raises Resilience Among Imprisoned Youth

Expressive writing is an accessible intervention for youth in the prison system. Yet another study speaks to this truth.

How Sexually Fluid Are Men and Women, Really?

New research adds to the surprising insights into both genders' "heteroflexibility."

The Link Between Absentee Fathers and Women's Sexuality

A new study reveals an intriguing consequence of having a disengaged dad.

Why Are Suicide Rates Higher Among LGBTQ Youth?

Among youth who identify as sexual minorities, the likelihood of death by suicide has been estimated to be two to seven times greater.

15 Things to Do Instead of Self-Harming

Guest post by Lauren Coe, M.S. Ed., author of Let's Talk About Self-Harm.

The Upside of Neuroticism

A new study finds that being neurotic may actually help you live longer.

How to Handle a Toxic Divorce

Most divorces begin with hurt. A toxic divorce is a completely different scenario.

What Really Happens When Someone Stares at You

Perceiving ourselves to be higher in status can buffer us from feeling intimidated.

Watching Yourself Eat Changes How Much You Consume

Watching ourselves eat can sometimes help us eat less. Other times it can make us eat more. Why?

Too Much Exercise Can Damage Your Gut

New research finds link between over-exercise and gastrointestinal issues.

How Sex Toys Impact Relationships

How does using sex toys impact the satisfaction both partners derive from a relationship?

Imagination Helps You Be Patient

A new study finds that imagination trumps willpower when it comes to waiting for bigger payoffs — but is choosing to wait for a larger reward always in your best interest?

Cold and Flu Season: Being Lonely Makes You Feel Worse

New study that finds that how close we feel to others influences how much we suffer when we get colds.

How Climate Change Affects Mental Health

A new report offers evidence that our psyches are as vulnerable as our earth is to global warming.

Why the Secret to a Better Sex Life Is All in Your Head

The satisfaction we derive from sex is largely influenced by the attitudes we hold about how it should play out with our partner(s).

How Would Trumpcare Affect Mental Health Care?

People addicted to opioids and rural Americans would lose "big league"

Do Fitness Trackers Promote Eating Disorders?

A new study suggests they can.

What It’s Like Being a Guy with Binge Eating Disorder

It's important to remember that men endure eating disorders as well.

Why Transgender People Experience More Mental Health Issues

The high cost of shame and stigma manifests itself in the mental health of transgender people.

The Mental Health Struggles of Weight Loss Surgery

People who consider and undergo weight loss surgery cope with issues that impact their mental health and relationships, not only their bodies and wallets.