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Insights and advice about the therapeutic process.
Yes—if a question is important to you, a therapist will want to explore it.
You can’t force someone to change—but you can provide support and information.
Calibrate your expectations and make the most of your time.
When to move on and find a new therapist.
And how to talk to your teen about the decision to begin counseling.
Abigail Fagan is a Senior Associate Editor at Psychology Today.