So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.
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The Power of Slow helps you establish a more positive relationship with time so you have more of it. Instead of engaging in clock combat, the principles in The Power of Slow allow you to work with the time that you have. It's about energy and task management and personal empowerment.