The Mindful Self-Express
The mind-body experiment.
Melanie Greenberg Ph.D.
Verified by Psychology Today
Melanie Greenberg, Ph.D., is a licensed clinical psychologist and life coach practicing internationally via distance technologies. She is a former professor, national speaker, and the author of The Stress Proof Brain.
"Life is not a matter of having good cards but of playing a poor hand well" Robert Louis Stephenson. This blog explores how we can manage our lives so as to make the most of the hands we've been dealt. Can we find ways to transform life stress & trauma into positive motivation? What are the ingredients of a healthy, balanced life? And how can we express our most authentic selves to contribute to a better world?