The Meditative Life
Practical instruction on how to tap into your mind and heart, plus inspiration from great meditation teachers.
Arthur Zajonc
So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.
Verified by Psychology Today
Arthur Zajonc is professor of physics at Amherst College, where he has taught since 1978. His latest book is Meditation as Contemplative Inquiry: When Knowing Becomes Love.