Why relaxing is so much work.
Verified by Psychology Today
A little gratitude with attitude
Medication may not be right for everyone, but it is for some people. So why do we feel so ashamed when talking about it?
Suffering in silence? Reach out, help and support might be closer than you think.
Feeling anxious at work? How to trick your anxiety, when it creeps up on you at work.
Last week my psychiatrist broke up me. Or at least, that’s how it feels.
First dates and first appointments may not be so different...
Suicide is one of the 10 leading causes of death in the United States, and it's about time we remove it from the list permanently.
Trouble with anxiety? Here's my trick when I feel anxious.
Bad day? Don't let it define you.
Don't let it take you hostage.
And don't let it win.
Kate Dolan, the author of the blog Thebrochick.com, is a writer based in New York City.
A personal blog about mental health.