The Body Blog

Sex

Susan Harrow on January 5, 2018

I’ve worked as a consultant at a corporation where the head of the company ran his hands through my hair and laughed when I yelled at him to never do that again.

Anxiety

Susan Harrow on April 15, 2017

The National Sexual Violence Resource Center has estimated that one in five women will be raped at some time in their lives.

Relationships

Susan Harrow on September 21, 2016

Bravery comes in many forms. What if you can do one brave act a day, no matter how small to build your bravery?

Self-Esteem

Susan Harrow on March 25, 2016

Kim Kardashian is someone who is enraptured with her body. She appears to do nothing else except snap incessant selfies then post them to social media.

Career

Susan Harrow on November 12, 2015

As a student attending Palo Alto High School I was intrigued by experiments. So I hired myself out to any experiment, focus group or survey that would have me.

Jealousy

Susan Harrow on August 16, 2015

For some people — including me — studying Aikido (The Japanese Martial Art, called The Way of Harmony that works as a way to polish the spirit, to turn lead into gold) is a slow, awkward, and arduous process.

Career

Susan Harrow on November 26, 2014

Re-imagine the way you want to be with real practices and mental focus with these 7 Habits to Create Real Change Using Aikido & Martial Arts Principles:

Loneliness

Susan Harrow on October 7, 2014

Loneliness effects your well-being more than you think it does. Wondering just how detrimental it is to your success and curious how to conquer it easily?

Anxiety

Susan Harrow on October 3, 2014

Are you sick of speaking with fear and want to begin making it fun for both you and your audience? This article is a must-read!

Media

Susan Harrow on September 2, 2014

Being a beginner can be painful for a very long time-especially when striving for excellence, and still being horrifyingly bad.

Attention

Susan Harrow on August 25, 2014

Media-savvy celebs like Beyoncè demand attention and know that calculated brevity is key. How do us mere mortals achieve such stature? Read on and learn how to command attention and make the crowd go silent when you enter a room.

Media

Susan Harrow on July 19, 2014

Have you ever said yes to someone, and then instantly regretted it?

You felt like when you gave away that "yes" it stripped away a part of your soul that you could never recover again?

I may sound a tad soap opera-ish, but some "yes's" do have serious, enduring consequences.

Leadership

Susan Harrow on April 20, 2013

To be called a thought leader was once rare. Thought leaders had a coveted status. But the term thought leader has become a common moniker — too common. It seems that everyone is touting himself as the next thought leader. But most aren’t.

Career

Susan Harrow on June 27, 2012

Want to avoid the most common interview mistakes and get the job?

Relationships

Susan Harrow on April 9, 2012

James Bond and beer? Bad move Bond. James Bond drinking beer is a fall from grace as the sophisticated spy we know and love for his elegance and glam.

Pornography

Susan Harrow on March 25, 2012

I shouldn’t have been surprised to find that naked pics have found their way into a space dominated by domestic bliss, weddings, flowers, food, crafts, and style.

Social Networking

Susan Harrow on March 22, 2012

I don't want to know when you're going to sleep or take a leak. I don't want to hear about your baby's poop habits, or the tiff with the neighbor. Give me nourishment, not trivia.

Career

Susan Harrow on January 31, 2012

Media

Susan Harrow on May 8, 2011

Motivation

Susan Harrow on January 19, 2011

Many people want it all now. Not me. I want a slow drip so I can acclimate. I need time to adjust to any changes. I'd probably drop dead if I won the lottery. If I were suddenly super sleek and thin I wouldn't know who I was. I wouldn't recognize myself. Who is that person in the mirror with all those bones sticking out?