The Blame Game

The complete guide to blaming: How to play and how to quit.

Neil Farber M.D, Ph.D., CLC, CPT

Fostering Resilience: Israeli Style

Israel is a leading nation in fostering resilience. Unfortunately it is knowledge born out of necessity from constant war and terrorist attacks. What can we learn?

How to Avoid Getting Conned

No matter how smart, anyone can fall victim to a con artist. Luckily, there are steps we can take to supplement our natural “con alarm” system and improve our defenses.

Why Paying-It-Forward Is Good for You and Your Neighbor

Everywhere we look people help their neighbors—but sometimes tabs are kept. What is the difference between “lending” a hand and being generous?

To Toke or Not to Toke?

How big a risk is adolescent cannabis use? Recent research provides some clues.

Cynthia Rothrock: The Queen of Martial Arts

Cynthia Rothrock, The Lady Dragon, is the queen of martial arts, and a great example of resilience and warrior spirit.

Protecting Those We Love

Two young women were murdered. Their deaths were preventable. Realistic, effective, self-defense programs are critical to develop psychological preparedness.

Forever Winning

In Chinese, Yong Sheng means "forever winning." It's the Chinese name of Sir Vincent Lyn; an example of how one can do good while he is doing well.

Enhancing Positive Outcomes for Children of Divorce

Are you a parent going through divorce? Implementing evidence-based parenting skills can dramatically impact your child’s life.

Estrogen and Progesterone: Beyond Reproduction

The “reproductive hormones” estrogen and progesterone aren’t just for reproduction anymore – what do they have to do with the brain?

Being a Dog’s Best Friend

Dogs may be man’s best friend, but the leash pulls both ways. New research offers simple yet promising ways you can make a difference in a dog's life.

Positive Psychology in Martial Arts

Martial arts does not just teach us how to kick and punch. It provides a strong basis for living with positive psychology foundational principles.

Dr. Bob

Dr. Robert Goldman has taken goal setting and achievement to a new level. His list of firsts will leave you in awe.

Zen and the Art of Awe

Awe is not a luxury emotion. Awe makes us nicer and happier and is essential to our physical, psychological and spiritual health; enhancing mindfulness, creativity, and curiosity.

Making Healthy Choices

A third of Americans are obese and consumers spend more than $50 billion on weight loss. The reasons for the obesity epidemic may surprise you. Hint: Big Brother is trying to help.

A Story of Personal Loss

My response to personal loss? I always get what I need; occasionally get what I want. Can I rely on a law of attraction to return it to me or should I hope for an honest soul?

New Year's Resolutions Become Dissolutions

Making New Year's resolutions is simple, easy and pretty much a waste of time. With a 92% failure rate New Year resolutions become dissolutions unless you follow these 8 steps.

The Truth About the Law of Attraction

Millions of people are unsuccessful at achieving goals using the Law of Attraction (LOA). Hear why from a certified LOA expert.

Decision-Making Made Ridiculously Simple!

Decision making can be stressful, It's one of the most important things that we do and we do it about 35,000 times every day. These 8 factors are the key to making wise choices.

10 Things to Know About Parent-Child Relationships

The parent-child relationship is qualitatively different than all of our other relationships.Here are some tips from a leading parent-child relationship expert.

These Are the 8 Habits of Highly Lucky People

What do lucky people do differently?

Forgive Me, Forgive me not

“I’m so mad, I don’t think I’ll ever be able to forgive them.” So what exactly is forgiveness… and what is it not?

This Is Your Brain on Stress

Hey man, don’t stress me out! We’ve all experienced stress from threats (physical, social, and financial), fears, and uncertainty, Stress isn't just in your mind—it's in your brain. Stress changes your brain structure—and not in a good way. Click here to find out how to change it back!

To View or Not to View? That Is the Question

Is pornography bad for you? Is there also a case for porn improving psychological well-being?

Do Christians Trust Muslims?

Does the apparent increase in religious tension between Muslims and Christians adversely affect trust between the two groups. A new study sheds light with both surprising and reassuring results.

The Surprising Psychology of Rock-Paper-Scissors

Winning at Rock-Paper-Scissors is about psychology, not chance. Here are some inside tips on how to win.

7 Secrets to Hitting Your Reset Button

Dr. Michael Roizen, co-author with Dr. Oz on the best-selling YOU series, has just published a new book, “This is Your Do-Over.” The book provides 7 secrets to better physical health. Fortunately, these same secrets are the pathway to positive mental health, happiness, and well-being.

The Science of Memory

Memory isn't just about dwelling in the past. Prospective memory is intimately involved in planning and goal-setting for the future. Remembering to remember is tough. Lists, post it notes, strings around fingers, knotted handkerchiefs? How do you remember to remember?

Sticks and Stones May Break My Bones But...

Some refuse to use the term "Islamic Extremists" to describe the terrorist group, ISIS, calling them "Violent Extremists." By attributing cause and accountability, we are better able to define who they are, delineate their mission and goals, and derive solutions to stop them. Naming them DOES NOT blame, or indict non-violent Muslims - not guilt by religious association.

The Holiday Season

Thank God for holidays. They provide entertainment, enjoyment, and enlightenment. Their importance is best described by comedian Henny Youngman, “I once wanted to become an atheist, but I gave up—they have no holidays.” We love the holidays and we blame the holidays. Here are the top ten reasons that we blame the holidays for our misfortunes.

What Will Your Verse Be?

I remember with fondness Robin Williams. He made me laugh and he made me cry. As the unorthodox professor in The Dead Poet's Society, Keating (played by Robin Williams) reminds the students of the elite Welton Academy that our time on this earth is precious and short, invoking the spirit of Walt Whitman's, "What will your verse be?"

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