Here are 10 skills that will clarify your visions and bring you closer to your life goals.
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Too often, we buy into misinformation about ourselves. That’s how we can become our own worst enemies.
Licensed mental health professionals miss the correct diagnoses of PTSD about 90 percent of the time.
Many new ways of being in relationships have opened up in recent years. Not everybody knows how to create the kind of relationship that most meets their needs.
When a toddler whines, that’s when it’s time for the wise parent to hand down the problem-solving skills.
In the second half of life, you alone are responsible for yourself. Here’s some wisdom for becoming the grown up you want to be.
Solving children’s problems for them can rob them of necessary life skills.
Addiction affects the whole family, and it often has multi-generational roots that go unrecognized and unaddressed, even by therapists.
Children are using social media and texts to spread malicious gossip online. It causes the targets tremendous anxiety and depression.
By the time you’re 50, you know yourself pretty well. You should be putting that knowledge to expansive use, seizing opportunities rather than putting limits on what you should do.
Going off to boarding school at age 12 might be challenging enough. For two girls sent to school in an alien culture, it shaped their entire identity—and molded many strengths.
If we’re going to make any headway on America’s racial inequities and hatred, we need to pay more attention to the traumas that are carried in the body.
There is a low-grade narcissism rampant in the world, and it stems from the belief that we have the power to control how others feel and act.
The more we live in a hyperintense world directed by the left brain, the more cut off we feel from the true source of well being. Somatic awareness is a necessary corrective.
Inside the consulting room, psychiatrists are witness to the daily drama of mental health, and many of the stories that unfold are stranger than most fiction.
Compulsive sexual behavior typically conceals negative feelings about oneself—feelings that are readily treatable.
Perfection is alien to child-rearing. And so choosing to adopt a child with Down syndrome seemed natural. After all, we all have something that makes us vulnerable in the world.
Everyone has a “psychological portfolio,” and it’s especially important to update it as you age.
The vaunted—and often stressful—job interview can be a far more useful tool for finding the right employment fit.
For many people problems in sexual response arise from the inability to put aside their conscious, goal-oriented mind.
Despite the debate whether sex addiction is a “real” disorder, many people struggle with problematic sexual behavior. There are ways to break free of compulsive sexual behavior.
Cults and brainwashing are more common than you might think. The best defense is educating children about the dangers of manipulative people and the techniques they use.
A prepared response or two and some handy acronyms are just a few of the devices to help those with ADD become masters of their own lives.
Worried about your children’s screen time? The best approach is to model the digital behavior you want to see in your kids.
The mentally ill are often shunted off to America’s jails for their odd behavior, but their singular crime is to reflect the rich tapestry of the human condition.
Digging in the garden may be the perfect antidote to our tech-heavy times. It connects us not only to the natural world but also to our inner selves.
The power of suggestion lies behind the enigmatic placebo response, but it also plays a big role in your everyday life.
There are practical strategies parents can take to control children’s overuse of screen media.
We need a new definition of “mind,” one that captures the importance of subjective and relational experience.
America’s dietary recommendations may not be in the best interests of cognitive longevity.
It’s possible to connect with those who have dementia. The trick is to select activities that call on powers of creativity and communication that bypass rational thinking.
Selected authors, in their own words, reveal the story behind the story. Authors are interviewed thanks to promotional placement by their publishers.