The Art of Whole Being
The serious pursuit of happiness
Tal Ben-Shahar Ph.D.
So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.
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Tal Ben-Shahar, Ph.D., is a lecturer at Columbia University and founder of the Happiness Studies Academy. He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership.