The Act of Violence

Aggression in the workplace.

Steve Albrecht DBA

The Death of a Workplace Murderer

A man who killed two at his former workplace just died. As a researcher who interviewed him in prison, how am I supposed to feel?

Did a Teacher Change Your Life?

A Personal Perspective: Did a teacher matter to you and make a difference in your life?

Want Better Dating Success?

Asking someone out on a first date comes with a lot of pressure. Alleviate this by changing the way you ask.

5 Hidden Workplace Biases Beyond Race and Gender

Categories like race, gender, and sexual orientation are not the only areas where workplace bias exists. See if you recognize some of these others.

Still Smoking? These Strategies Can Help You Quit

Want to quit smoking cigarettes? You can use anchors and positive reminders to make it easier.

Change From Anxiety to Success: The Power of Positive Talk

Stop your anxiety with positive self-talk.

Why Can’t We Use TV to School Our Kids During the Pandemic?

Let's use special educational networks on our TV stations to educate stay-at-home students, some of whom may not have internet access.

How to Take a Training Webinar and Actually Learn From It

With live training programs replaced by online learning, here are some tips to get the best out of the webinars you have to take.

The Post-Virus Working World

What will office life look like after when we go back to work?

Tips for New Mindfulness Meditators

Follow these tips to start an easy meditation habit today.

Why Do So Many Young People Doubt Real Authority Figures?

Why do so many from Gen Y and Gen Z challenge earned authority?

Domestic Violence Q & A

Do you need answers to hard questions about being involved with a batterer?

Anger Management or Anger Mastery?

Can we simply manage our anger, or can we actually master it? These tips can help.

Turn It Down

How do we turn down the noise around us?

The Sad Reality of Friends Versus Acquaintances

Do you know who your real friends are? Here's a quick test to help you see the difference between friends and colleagues.

4 Life Lessons for My Teenage Daughter

Some rules are timeless and true.

Heroin Is Not Your Friend

Why do so many opiate addicts switch from pills to heroin?

I Was On a Flight Once And . . .

Flying on a plane is still an interesting experience, no matter how many times you've done it.

Limit Your Moving-Day Stress

Moving to a new home or apartment with your spouse or partner is stressful and exhausting. Keep your relationship in jeopardy by using these tips.

Tap Your Way to Controlling Panic Attacks

Cross-tapping to help yourself with panic, stress, and anxiety is actually a cross-brain function.

Using a Breath-Based Mantra for Meditation

Use mantras to breathe your way to less stress, better health, and more peace.

Hi, I’m Steve and I’m a Twitteraholic

How much Twitter is too much Twitter?

Talking Politics at Work

If you choose to talk politics at work, be careful and follow these rules.

Why Won't People Sit Down?

Why do we stand up the whole time at concerts and sporting events? Can we change the "Everyone Does It" crowd mentality?

Surviving a Vacation with Your Significant Other

Know how and when to get along with your partner on your next vacation.

Learn to Stop the Bleeding, Literally

Tourniquets save lives and you should know how to use one. Get trained today.

Rethinking Your Encounters With Homeless People

What you think you know about the homeless needs to change.

11 Essential Rules for a Successful Relationship

If you have to argue in your relationship, follow these rules.

One Afternoon with a Homeless Guy

The homeless are not always what they seem.

Why Pro Sports Make Us Cry

Watching your football team lose can bring anger and tears.

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