Ghosting is deeply hurtful, often leaving the person ghosted feeling confused and abandoned. How to heal the wound of heartbreak and alleviate rumination.
Ghosting is deeply hurtful, often leaving the person ghosted feeling confused and abandoned. How to heal the wound of heartbreak and alleviate rumination.
As tattoo-related stigma fades into the past, researchers and tattoo-lovers alike highlight the benefits of tattoos for personal expression and healing.
As tattoo-related stigma fades into the past, researchers and tattoo-lovers alike highlight the benefits of tattoos for personal expression and healing.
People with invisible disabilities often face the predicament of whether and how to disclose their disabilities. Read on to learn more about how we can help at work and school.
People with invisible disabilities often face the predicament of whether and how to disclose their disabilities. Read on to learn more about how we can help at work and school.
What is brainspotting, and can it be a new possible treatment for trauma? Here's a look at how this alternative therapy works and what people are saying about it.
What is brainspotting, and can it be a new possible treatment for trauma? Here's a look at how this alternative therapy works and what people are saying about it.
Can neurofeedback have a positive effect on ADHD symptoms? A closer look at what current evidence points to regarding this type of "brain training" therapy.
Can neurofeedback have a positive effect on ADHD symptoms? A closer look at what current evidence points to regarding this type of "brain training" therapy.
Police officers often face traumatic situations and events that can leave them to deal with various mental health difficulties, particularly trauma and PTSD.
Police officers often face traumatic situations and events that can leave them to deal with various mental health difficulties, particularly trauma and PTSD.
A Personal Perspective: The long wait and uncertainty when applying for Canadian residency can cause emotional turmoil, negatively affecting mental health.
A Personal Perspective: The long wait and uncertainty when applying for Canadian residency can cause emotional turmoil, negatively affecting mental health.
As the lines between real and fake blur, Americans increasingly chase the idea of authenticity. The first step may be to consider self-knowledge, truthfulness, and other building blocks on the road to personal growth.