Stressing Communication

Using research to navigate personal relationships, reduce stress, and enhance health.

Jennifer Priem Ph.D.

Formula for Providing Emotional Support

The number one question is, "What do I say when someone is upset?" There isn't one perfect message, but there are strategies that will severely improve the way you provide support.

Stress and Providing Support: Why Do We Care

Chronic stress has catastrophic effects on our health and severely alters how we interpret the support we receive. Learn strategies to bypass stress and provide effective support.

Conversation That Will Save Your Relationship: Love Language

Remove the stress of not knowing how to best love your partner. Talk about love languages.

Best Practices for Having Meaningful Conversations

Conversations can be stressful, but they don't need to be. Learn some strategies for having meaningful conversations.

Rethinking How We Maintain Our Relationships

Want to spark rediscovery and connection in your romantic relationship? The answer is here.