Stressful Lives

Development and Resilience

Daniel P. Keating Ph.D.

The Boys from the Cave: The Case for Resilience

The potential psychological harm from traumatic events merits attention. But we need to also focus on resilience. The boys rescued from the Thai cave may benefit from that.

The Torture of Forced Family Separation: The Lifelong Impact

Forced family separations at the US border have focused attention on the lifelong harm from toxic stress. The scientific consensus is clear—but how does it actually work?

#NeverAgain#TimesUp#BlackLivesMatter: Beacons in Stress Era

Our national stress, even hopelessness, is so ingrained as to seem immovable. But along comes a courageous young generation to speak key truths, forge a new path, and show hope.

Trump’s Age of Anxiety: Worries Pile Up, Health Will Go Down

If you're feeling especially stressed lately, you aren't alone. National surveys show an unprecedented rise in anxiety. Health consequences are likely but there are options.

Why Are Teens So Stressed and What Can Break the Cycle?

Dramatic increases in teen stress are fueled by a broader stress epidemic. We need to understand both to break this cycle.

Cartoon Villains, Stress, and Health: Kim and The Donald

The war of words: "fire and fury" and "sea of flames" may be empty threats (we hope), but even so, the stress from fear and uncertainty will harm health for years to come.

Dealing with Stress at School in an Age of Anxiety

A stress epidemic threatens students' learning and mental health. Understanding the sources can help teachers, leaders, and parents create a culture of reslience at school.

Trump’s Era of Anxiety Is Harming the Nation’s Health

Is our health threatened by the Trump Age of Anxiety? Here's how - and how to fight back.

Surviving the Stress Tsunami in the Age of Trump

Are you stressed, worried, or anxious about the country's direction? There are protective actions you can take.