The abstinence violation effect (AVE) presents a challenge for individuals striving to overcome addiction, but it can be effectively navigated by reframing lapses.
The abstinence violation effect (AVE) presents a challenge for individuals striving to overcome addiction, but it can be effectively navigated by reframing lapses.
I found a huge connection between the way Kobe Bryant approached basketball and his life and the benefits of using those approaches in one’s own recovery.
I found a huge connection between the way Kobe Bryant approached basketball and his life and the benefits of using those approaches in one’s own recovery.
It's OK to not feel OK during the holidays, especially in a pandemic. Here are some ways to help you get through challenging times during the 2020 holiday season.
It's OK to not feel OK during the holidays, especially in a pandemic. Here are some ways to help you get through challenging times during the 2020 holiday season.
When we fall prey to perfectionism, we think we’re honorably aspiring to be our very best, but often we’re really just setting ourselves up for failure, as perfection is impossible and its pursuit inevitably backfires.