Loneliness is a complex problem of epidemic proportions, affecting millions from all walks of life.
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Hustle and Hack Your Way to Happiness
Anna Akbari Ph.D.
Forget the popularity contest. Here's how embracing unpopularity can actually benefit you.
You don't have to go on vacation to create your own sense of adventure.
Your phone is affecting your happiness - and it's worse than you think.
A few simple shifts can totally change your mindset.
If having free time gives you anxiety, read this first.
Put an end to ghosting in your professional and personal life.
When is the last time you were truly in just one place and not on-call to the rest of the world?
Have you been berated by a stranger? Do you snap when things don't go your way? Here's why restoring civility to everyday life is crucial for mental sanity and social functioning.
Do your New Year's resolutions fall to the wayside after January? Here's an approach that actually works.
Anna Akbari, Ph.D., is a sociologist, writer, and entrepreneur. She is the author of Startup Your Life: Hustle and Hack Your Way To Happiness.