Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection.
Verified by Psychology Today
An exploration of the mental side of athletics
David Udelf Psy.D.
What's it like when the college team you play on is eliminated by your school? Hear personal accounts of college careers turned upside-down and how two athletes handled it.
Focusing on one game at a time is crucial for success. Learn how winning coaches and teams move forward from wins, losses, and other potentially distracting game circumstances.
Critical to athletic success is the ability to maintain focus. Learn what elite athletes do to conquer mental and emotional distractions that get in the way of staying focused.
David Udelf, Psy.D., has extensive and diverse experience as a clinical and sport psychologist, combined with 40-plus years of coaching. He's in private practice at Becker, Udelf, and Associates.