Smart Habits of Highly Successful People

Coaching

Did You Overeat on or After Thanksgiving? Forgive Yourself &Then Be Grateful

Connie Bennett MSJ, CHHC, CPC, on November 26, 2010

Did you overeat on Thanksgiving or in the days afterward? Get 2 Tips to Get Back on Track.

Did you overeat on Thanksgiving or in the days afterward? Get 2 Tips to Get Back on Track.

While ‘tis the season to be merry, for many of us, it’s also a season for stress, anxiety and angst, which leads us to behave in ways we’re sure to regret later.

Health

Stairways to Health & a Slim Backside Like Beyoncé

Connie Bennett MSJ, CHHC, CPC, on September 24, 2009

Why is taking stairs a metaphor for getting stuck in "Love Happens"? Aren't stairs how  Beyoncé got her slim butt?

Why is taking stairs a metaphor for getting stuck in "Love Happens"? Aren't stairs how  Beyoncé got her slim butt?