Skills for Healthy Relationships

You don't have to accept that you will choose the wrong partner. There are skills to help you select who is right for you.

How do you move from that "casual space" in a relationship where you haven't yet defined it to knowing whether to move forward or not?

It's a classic couples' dilemma: One partner wants support while the other just wants to solve the immediate problem. Here’s how you can balance both of your needs.

Sex

Do You Know How to Get What You Want in Bed?

Joanne Davila Ph.D. on May 25, 2016

The science on what makes people sexually satisfied seems simple and obvious, but it doesn’t mean getting satisfaction is…

The science on what makes people sexually satisfied seems simple and obvious, but it doesn’t mean getting satisfaction is…

Fantasies

The Heart Wants What It Wants. But Do You Have to Follow It?

Joanne Davila Ph.D. on February 7, 2016

Sometimes listening to your heart can be a recipe for heartbreak.

Sometimes listening to your heart can be a recipe for heartbreak.

Trying to navigate the online dating game? Try these skills to get the relationship you want.

A recent study has shown that people who attend to their cell phones in the presence of their partner – or do what researchers call “phubbing” are less satisfied in their relationships. So, what should you do if you’re being phubbed? Or if you’re the phubber?