Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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Train the Mind to Grow Happier
Nicole F. Bernier, Ph.D.
Should we be letting past mistakes define who we are?
Why we may find ourselves saying or doing regrettable things without knowing why.
Imagination is used in a positive way whenever it brings peace. Imagination is used negatively whenever it brings unnecessary agitation.
How you can overcome negativity, particularly as you age.
Nicole F. Bernier, Ph.D., is a former research professor at the University of Montreal who teaches traditional yoga and positive thinking.