Loneliness is a complex problem of epidemic proportions, affecting millions from all walks of life.
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Train the Mind to Grow Happier
Nicole F. Bernier, Ph.D.
Why we may find ourselves saying or doing regrettable things without knowing why.
Imagination is used in a positive way whenever it brings peace. Imagination is used negatively whenever it brings unnecessary agitation.
How you can overcome negativity, particularly as you age.
Nicole F. Bernier, Ph.D., is a former research professor at the University of Montreal who teaches traditional yoga and positive thinking.