Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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Living the “not so normal” life
Jeff Corbin, MD MPH
Mental illness shouldn’t stop you from living a mentally healthy and happy life.
The down side of searching for happiness: Do we understand what it is? Do we have the ability to reach a state of happiness? Can we maintain a constant state of happiness?
Gaining insight to our own desires takes frequent assessment and the ability to overcome the anxiety to make a change.
Are you feeling better but not well? Mental fitness can help!
Don’t blame your mother. It’s not her fault, or yours.
Positive and negative emotions — we all have them. Here's why.
Develop the life you want, despite your illness.
Jeff Corbin, MD MPH, is a board-certified psychiatrist in New York City and the Hudson Valley who has worked in clinical and community mental health for more than 20 years.