Joanne V Wood Ph.D. on March 20, 2009
Everyone knows that to be successful and happy, we should say favorable things to ourselves, such as "I can do it!" and "I'm a good person." But are positive self-statements actually beneficial?
Everyone knows that to be successful and happy, we should say favorable things to ourselves, such as "I can do it!" and "I'm a good person." But are positive self-statements actually beneficial?