There are ways to temper your toughest critic and take constructive control of your feelings.
Verified by Psychology Today
Everything You Ever Wanted to Know About Your Own and Your Kids' Food But Didn't Know Who to Ask
Donna Fish L.C.S.W-R
Skills you'll help your child learn if you help them to be BORED.
Halloween is here and there will always birthday parties, some tips to find the right balance and take the fight out of treats!
Did the last few weeks of hearings leave you feeling overwhelmed and defeated? Many are responding with their own experiences of trauma; a few words on how yoga can help.
It is no secret that many teens and young adults struggle with depression and can be resistant to getting help. This resource can be an answer for many.
Facing our kids' weight issues is hard and we can end up avoiding giving them valuable tips that could last a lifetime
Do you have a kid moving to college? Although they're much bigger, this stage emotionally may not be so different than when they were a toddler.
A few behavioral strategies to help you eat mindfully, lose weight, and keep it off!
Parents can pull their hair out worrying about their kids who refuse to try any new foods.
Worried about your child's overeating? A few tips could help prevent a lifelong habit.
How to help the sugar demander in your family flip the Off switch.
In this day and age of increasing gluten 'intolerance', parents need to be careful regarding the temptation to restrict foods before clear medical problems are established
Examining our own food attitudes and legacy sheds light on additional ways to help our kids develop healthy eating habits.
Worried about your child's eating? Arming yourself with some tools just may bring the joy back, and take the "fight out of food."
Donna Fish is a licensed clinical social worker, a reimbursable psychotherapist (LCSW-R). The specialties of her NYC private practice include eating disorders, anxiety, depression, trauma, family and couples work.