There's new evidence that depression is not just a disorder of the mind.
Verified by Psychology Today
Mind tech life hacks for the curious.
Jeffrey Pickens Ph.D.
Dealing with loss revealed a love-hate relationship with technology. Coping included using tech to connect, plus a mental password to help us cope.
Trina was feeling gloomy. Her friends were enjoying the good cheer of the holiday season, but Trina sadly did not feel like participating. Read how Trina defused her winter blues!
Saying you’ll do things differently this year is not the same as actually doing so. Here's a "mental technology" you can use to stay on track.
Using familiar tech concepts such as passwords, apps, or firewalls, we can explain the mental steps you can use to apply psychological “life hacks."
Jeffrey Pickens, Ph.D., is a Professor of Psychology and Director of Psychology Programs at St. Thomas University in Miami, Florida.