There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.
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Sophia Choukas-Bradley, Ph.D., is an Assistant Professor at the University of Delaware in the Department of Psychological and Brain Sciences. She is the director of the Teen and Young Adult Lab, a group of researchers investigating interpersonal and sociocultural influences on adolescent development and mental health.