Presence of Mind

Understanding environmental and other social problems.

Shawn M. Burn Ph.D.

Five Healthy Holiday Boundaries for Givers

Already feeling overwhelmed by holiday demands? Setting limits on what you do during the holiday season can help keep your holidays merry and bright.

A Woman's Place Is In the House (and the Senate)

Why do women comprise only 23% of the United States House and Senate? How will their numbers increase?

Holiday Strategies for Dealing With Difficult Family Members

When you expect criticism or conflict at a family gathering, these five strategies can help you keep the peace.

Very Superstitious: Believing In Things So We Can Understand

Research explains why we knock on wood and wear lucky socks. Not only is superstition natural and normal, but it can also reap psychological benefits.

Sexual Harassment Myths and Secrets in the Les Moonves Case

The case shows how power and harassment myths silence victims and protect harassers. But it also shows positive effects from the #MeToo movement.

Why We Call Major Depression the "Dark Passenger"

Those of us with major depression call it the "dark passenger" for a reason but it's worth it to fight the battle in the hopes of winning the war.

The Codependent Friendship

There’s a big difference between the closeness of a healthy friendship and the closeness of the unhealthy codependence. Here's how to tell the difference.

Don’t Let a Loved One’s Health Problems Come Between You

Feeling frustrated because your loved one won't take your health advice? Here’s how to keep their health problems from becoming a relationship problem.

How to Manage Breast Cancer Screening/Diagnosis Anxiety

Worry is normal after a mammogram if you're told more diagnostic tests or procedures are needed, and as you wait for results. These anxiety-busting strategies may help.

Looking For Self-Knowledge in All the Wrong Places

Is your quest for self-knowledge being exploited by the makers of social media "psychological" tests?

Estrangement Distress: The Unwelcome Holiday Present

The holidays bring heartache to parents estranged from their adult children. New research sheds light on the factors leading to estrangement and what we can do to cope.

Cognitive Dissonance and the Franken Sexual Misconduct Case

Democrats and feminists must honestly grapple with the uncomfortable feelings generated by the Franken case.

Reducing Host-Guest Tensions: How to Be a Good Houseguest

These houseguest guidelines will increase the odds of a visit unmarked by host-guest tensions.

Preventing Trouble With Houseguests

Houseguests can be a dream but they can also be experienced as territorial invaders that create stress and strain, especially if we aren't clear about visit boundaries.

Candy, Costumes, and Scares. Oh My!

What's behind people's love for Halloween and wild Halloween behavior?

Are Women More Codependent Than Men?

Traditional gender roles can set some people up for unhealthy helping and giving.

Old-Fashioned and Modern Racism At Play Post-Charlottesville

A social-psychologist explains how white hate groups and some politicians exploit the dynamics of prejudice and how Confederate monuments cause psychological and social harm.

Lessons from the Grave of Timothy Piazza

Timothy Piazza didn't have to die but group dynamics and barriers to bystander intervention insured that he did.

What Do Psychologists Say About Sexual Harassment?

The sexual harassment shenanigans of Bill O’Reilly and Roger Ailes at Fox News remind us that sexual harassment remains a workplace problem.

An Earth Day Wake-Up Call Delivered Via Hawk

Earth Day is a good day to consider (or reconsider) your commitment to promoting environmental sustainability.

Where Is A Psychology of Heartlessness When You Need One?

How can people support policies that will increase the hardship of vulnerable groups and still maintain their belief that they are good and moral people?

Holiday Boundaries

You don't have to sacrifice your health or integrity to make other people's holidays happy.

Postpresidential Election Stress

Postelection, many Americans are stressed, especially people fearing increased interpersonal and institutional discrimination. How can we effectively cope?

How Americans Can Make the Best Presidential "Hire"

The American people are engaged in a job search for our chief executive. It’s an important hire and we’d do well to avoid common errors leading to hiring mistakes.

What Your Back Pain Is Telling You

Your back pain carries some important messages. Maybe it's time to listen.

What Is Healthy Helping and Giving?

Healthy givers have the will and the skill to set appropriate helping and giving boundaries. A new book supplies explanations and solutions for codependence and unhealthy giving.

Silver Linings in the Brock Turner Sexual Assault Case

Stanford University student Brock Turner sexually assaulted an unconscious woman and blamed college culture. The case highlights the important role of bystander intervention.

Six Hallmarks of Codependence

Before you label someone as codependent, or identify as codependent, make sure you understand what codependence is.

International Women's Day

International Women's Day is a good time to celebrate and support gender equality efforts. It's also a time to dedicate to addressing gender inequality in our own countries.

When Good Intentions Aren’t Enough

We usually expect our gifts and help to strengthen our relationship . But that doesn’t always happen because good intentions aren’t enough for successful helping and giving.

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