Loneliness is a complex problem of epidemic proportions, affecting millions from all walks of life.
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Insights from Science on the Art of Living
Barbara L Fredrickson Ph.D.
We've all heard mindfulness is good for you, but have you ever wondered how it can influence our relationships?
If I had to live my life again I would have made a rule to read some poetry and listen to some music at least once a week. The loss of these tastes is a loss of happiness.
Who is Susan Boyle?
The choice of hope over fear is vital.
At a recent bookstore appearance, a gentleman raised his hand to tell me that six days after he started reading Positivity his friends and family started calling him "the new Jim."
Barbara Fredrickson is a social psychologist at the University of North Carolina at Chapel Hill and author of Positivity.