Men have long been silent and stoic about their inner lives, but there’s every reason for them to open up emotionally—and their partners are helping.
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Nurturing self-reliant, compassionate, and resilient kids in a digital world
Christine Fonseca MS on January 19, 2021
Is life overwhelming you and your children? These 5 tips can help you create more moments of joy.
Christine Fonseca MS on September 29, 2020
Is your introverted child struggling right now? A little more peace at home can help.
Christine Fonseca MS on September 25, 2020
Is your toddler driving you crazy? Those intense emotions and strong language skills may be indicative of giftedness.
Christine Fonseca MS on June 30, 2020
Are you worried your introverted children may struggle in our extroverted world? These tips can help.
Christine Fonseca MS on April 30, 2020
Is the emotional intensity in your gifted children wearing you out? Here are seven tips to help kids manage emotional intensity.
Christine Fonseca MS on April 3, 2020
Are your children struggling to manage their intense emotions amid the coronavirus outbreak? Here are four strategies to help.
Christine Fonseca MS on March 20, 2020
Begin now to protect children from the trauma of the pandemic.
Christine Fonseca MS on March 12, 2020
Five tips to reestablish safety in a time of crisis.
Christine Fonseca MS on February 28, 2020
Is your child struggling with loss? These five tips can help your child process their grief in a healthy way.
Christine Fonseca MS on December 6, 2019
Does your child appear anxious and worried? Do you wonder about social anxiety disorder? Here are things to look for and what you can do to help your child.
Christine Fonseca MS on October 31, 2019
School can be a difficult place for anxious kids. These five tips can help create safe havens for them.
Christine Fonseca MS on September 22, 2019
Worried about raising a confident daughter in today's world? These seven tips will help!
Christine Fonseca MS on September 3, 2019
Is your child struggling with their friendships? Here are a few tips to help them release toxic relationships.
Christine Fonseca MS on August 5, 2019
Has your communication with your teen turned into a mess? These 8 tips can help improve your relationship today!
Christine Fonseca MS on June 28, 2019
Tired of battling the kids this summer? Focusing on your relationships can help.
Christine Fonseca MS on June 12, 2019
Is your child shy or introverted, and does the difference matter?
Christine Fonseca MS on June 6, 2019
Stop focusing on the 3 R's with your kids. Focus on the 3 C's instead: caring, compassion and creativity
Christine Fonseca MS on May 30, 2019
These practical tips can help your children take control of anxiety and panic.
Christine Fonseca MS on May 17, 2019
Is your brain lying to you? Learn these common cons to find out—and then do something about it.
Christine Fonseca MS on May 9, 2019
Is being positive actually hurting you or your children? Here are a few tips to build emotional flexibility.