Why relaxing is so much work.
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Fighting Stigma and Living with an Anxiety Disorder
Many people have experienced some kind of trauma in their lives. Some traumatic experiences stand out more than others.
Shifting gears in a car is similar to how an ADHD brain works. Here's some techniques that will help you get things done when you have ADHD.
What is eclectic therapy? It combines many different kinds of therapies.
The Minnesota Multiphasic Personality Inventory (MMPI) is a psychological test that assesses various different personality traits. It's over 500 questions, and my therapist asked m
I'm a writer who works remotely. I am so grateful for a job that uses my skills and passion. I interviewed Sally Strebel, a mother and CEO who works remotely.
What happens when you have nothing to talk about in therapy?
Being in teen counseling allowed me the opportunity to work through my depression and suicidal ideation.
Virtual reality therapy allows the client to process their pain using technology in an alternate reality.
After you have been in an emotionally abusive relationship there is a lot of trauma due process.
One of the biggest lies anxiety tells us is that everything is about you or because of you.
Sarah Fader is a mental illness advocate and mother of two living with panic disorder in New York City.