A loving relationship can be an oasis in uncertain times, but nurturing it requires attention, honesty, openness, vulnerability, and gratitude.
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How to mend ingrained habits, among other human tendencies.
Nicolas Bommarito Ph.D.
How can you combat jealousy, envy, and insecurity? A Buddhist technique might help.
Overwhelmed by bad people and awful events? A Tibetan technique can help to change your habits and make more compassionate and less miserable.
Nicolas Bommarito, Ph.D., is an assistant professor at Simon Fraser University in Vancouver, Canada.