Motherhood Without Guilt

Career

How Working Moms Really Manage It All

Atara Malach M.A., PCC on November 13, 2024

From conference calls to kid chaos, working moms have found unique ways to stay on top. Curious how they balance deadlines and daily life?

From conference calls to kid chaos, working moms have found unique ways to stay on top. Curious how they balance deadlines and daily life?

Parenting

Staying Cool, Calm, and Collected With Your Kids

Atara Malach M.A., PCC on August 15, 2024

Why do we lose patience with our kids, despite knowing how this impacts them negatively? Love isn't enough. Discover effective strategies that can help us stay calm.

Why do we lose patience with our kids, despite knowing how this impacts them negatively? Love isn't enough. Discover effective strategies that can help us stay calm.

President Donald Trump

How Do You Talk to Your Kids About Unthinkable Events?

Atara Malach M.A., PCC on July 15, 2024

What to do and what not to do when discussing traumatic events with your kids, such as the attempted assassination of Donald Trump.

What to do and what not to do when discussing traumatic events with your kids, such as the attempted assassination of Donald Trump.

Parenting

Parenting During COVID-19: Are We on a Collision Course?

Atara Malach M.A., PCC on April 27, 2020

How do you handle conflicts during COVID-19? The right questions can create collaboration.

How do you handle conflicts during COVID-19? The right questions can create collaboration.

Sleep

Why Self-Care Is Not Selfish

Atara Malach M.A., PCC on November 18, 2019

Do you feel selfish and feel guilty if you put your own needs first (above those of your children)? But, both you and your kids will be happier if you tend to self-care.

Do you feel selfish and feel guilty if you put your own needs first (above those of your children)? But, both you and your kids will be happier if you tend to self-care.

Parenting

Why Don’t Your Kids Change Overnight?

Atara Malach M.A., PCC on August 21, 2019

Do you feel "stuck in traffic" because nothing is changing? Being a focused mom can go a long way.

Do you feel "stuck in traffic" because nothing is changing? Being a focused mom can go a long way.

Sleep

Is Your Child's Bedtime a Nightmare for You?

Atara Malach M.A., PCC on July 24, 2019

How to build a routine to win the bedtime battle and create sweet dreams.

How to build a routine to win the bedtime battle and create sweet dreams.

Guilt

Isn't Raising Your Children More Important Than Your Career?

Atara Malach M.A., PCC on June 26, 2019

Is mommy guilt wearing you down? What research reveals about the benefits of being a working mom.

Is mommy guilt wearing you down? What research reveals about the benefits of being a working mom.

Parenting

When Was Your Last Mommy Meltdown?

Atara Malach M.A., PCC on May 30, 2019

Do you feel like you are on a parenting rollercoaster? Practical suggestions for emotional consistency.

Do you feel like you are on a parenting rollercoaster? Practical suggestions for emotional consistency.

Relationships

It’s Time for a New Kind of Mother’s Day

Atara Malach M.A., PCC on May 15, 2019

What about those who find it difficult to enjoy Mothers Day? We need a different kind of way to celbrate.

What about those who find it difficult to enjoy Mothers Day? We need a different kind of way to celbrate.

Guilt

Remember How You Felt Before Your Very First Mother's Day?

Atara Malach M.A., PCC on May 9, 2019

Is Mother's Day an invitation to feel guilty? Some suggestions for dealing with mommy guilt.

Is Mother's Day an invitation to feel guilty? Some suggestions for dealing with mommy guilt.