There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.
Verified by Psychology Today
Exploring the effects of the gut-brain connection on mood and cognition
Feeling stressed? There are three ways psychobiotics can ease anxiety.
The endocannabinoid system influences mood via the gut-brain axis. But does CBD help or hurt?
Are you stuck in a repetitive cycle of rumination? Your gut may be the problem.
Dealing with stress and depression? Maybe it's in your gut.
TeamBiotic is a collaboration of university researchers, their students, and healthcare practitioners focused on the gut-brain connection to better understand and address the microbiome’s influence on mood and cognition.