Minding the Body
The guide to health and happiness
Linda Wasmer Andrews
Verified by Psychology Today
Linda Wasmer Andrews is a health writer with a master's degree in health psychology.
Minding the Body is a blog about the intersection between mind and body. It focuses on healthy behaviors and attitudes that foster both mental and physical well-being - things such as exercise, diet, sleep, stress management, social connectedness, and contact with the natural world.