Minding the Body
The guide to health and happiness
Linda Wasmer Andrews
Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection.
Verified by Psychology Today
Linda Wasmer Andrews is a health writer with a master's degree in health psychology.
Minding the Body is a blog about the intersection between mind and body. It focuses on healthy behaviors and attitudes that foster both mental and physical well-being - things such as exercise, diet, sleep, stress management, social connectedness, and contact with the natural world.